DBT Skills Group for Parents
Whether you have a child accessing mental health care, and you are interested in learning more about how to support them, or you are interested in learning skills and accessing a support network through fellow parents, this group is for you! This DBT group is oriented in skills training for parents.
DBT therapy is one of the leading therapy interventions for building emotional control, reducing impulsivity, increasing interpersonal effectiveness, and empowering people to be an active participant in creating a life that they enjoy.
In this group, you will have access to learn about topics related to:
Utilizing mindfulness in parenting.
Learning about the developmental stages of adolescence, to gain understanding of what is typical and what is not.
Balancing strictness and leniency.
Balancing independence and support.
Gaining relationship effectiveness in parenting.
Managing your emotions in difficult situations related to parenting.
Prioritizing self-care as a parent.
About the Group:
Who: This DBT group is oriented in skills training for parents of children of all ages. While you may come with the intention to support your child or teen in learning and implementing DBT therapy skills, you are likely to learn a thing or two to apply to your own health and wellness.
When: The virtual option for this group is Mondays from 6:30-7:30.
There will be 6 one hour weekly sessions covering DBT therapy Skills for Parents
Where:
Online groups are hosted through a HIPAA compliant video platform. Links to join the group are send to participants each week.
Cost: $45 per group, which includes all materials as well as the support of the trained therapist as group facilitator.
Meet the Facilitator:
Leeann Martinez, LMSW is a DBT therapy trained therapist. Leeann has extensive experience in group facilitation for both teens and adults. She has previously been employed in PHP/ IOP treatment settings, where she developed her love for facilitating group therapy and supporting families in developing healthier patterns and practices together. Leeann is passionate about helping clients and their families develop the skills to for life long health and wellness.
In this DBT skills group for parents, she has combined her knowledge and training in DBT therapy with her passion for family system and creative interactive learning.
To sign up or for more information:
Email: Leeann@salyercounsleing.com
Call: 682-587-7747
or
Complete the form below: