Blog
Learn more about topics that we discuss in the therapy setting. These resources are available to help anyone looking for support, education, encouragement to to explore next steps in their therapy or mental health journey.
Integrating DBT and EMDR Therapy to Heal Trauma
Combining EMDR therapy and DBT therapy can be a helpful way to target behaviors and thoughts and body sensations and memories affected by trauma.
What to look for in an EMDR therapist.
So you have heard of EMDR therapy, you have done the research to decide it just may be the right treatment for you, and now it’s time to select and EMDR therapist to begin your EMDR journey. While google is a great place to start we think there may be just a few more things to consider in finding the right EMDR therapist for you.
EMDR Therapy for First Responders
EMDR therapy has been noted as an evidence-based trauma processing model that is effective for reducing post-traumatic stress syndrome, PTSD, rates in first responder populations. Learn more about EMDR for job related trauma exposure.
EMDR Therapy for Military Trauma
Learn about the use of EMDR therapy with military-related traumas and answer a few questions for those who may be considering EMDR therapy as a part of their trauma treatment and PTSD recovery.
EMDR Therapy for Children
Take a look at a few of the commonly asked questions from parents and care givers as they consider if EMDR therapy may be a good choice for their child, teen or family.
EMDR therapy and addiction treatment
EMDR therapy is a well-known form of trauma therapy or PTSD treatment, but the use of this model does not end there. Today we are going to take a deeper dive into EMDR therapy as a form of addiction counseling or intervention for substance use disorders.
EMDR Therapy: more than just a trauma treatment
Did you know that EMDR therapy is for more than just trauma or PTSD? Learn how EMDR therapy can treat generalized anxiety, performance anxiety, phobias, emotional reactivity, addiction, attachment disorders. chronic pain, and more.
How is EMDR Therapy different?
Learn how EMDR therapy is different from other kinds of therapy and find out if EMDR therapy may be a good choice for you. It is so much more than just talking and rejecting.
What is EMDR therapy?
EMDR therapy has made quite the impression over the past few years. From being shown on popular TV shows like Grey’s Anatomy and Criminal Minds, to celebrity endorsements and even a British royal vouching for its validity. So what is this new trending treatment and could it be a good fit for you? .